What is Spoonk?

The Spoonk™ Mat is based on the principles of the Indian bed of nails and Japanese shiatsu massage. They stimulate specific reflex points throughout the body to release blocked energy, ease tense muscles and create deep mental and physical relaxation. Benefits include increased level of energy, reduced inflammation and pain, improved sleep, metabolism and blood flow.
On your Spoonk™ Mat, 6,210 small spikes provide equal pressure on the body. You simply lay on it, ensuring that your “trouble areas” are covered by the mat’s spikes—and the mat does the rest! The mat’s spikes stimulate blood circulation, relax tense muscles and induce "feel good" hormones (endorphins and oxytocin) that release feelings of wellbeing and calm.
Find out why Spoonk is better.
